Greek yogurt-marinated chicken kabobs

Name: Greek yogurt-marinated chicken kabobs Recipe
Yield: 10
Ingredients: 2.5 lbs (1 bag) 100% natural Tyson Chicken breast; tenderloins (thawed or ice glaze removed before; marinating); 2 cups plain yogurt (fat free is fine but I use my homemade; whole-milk yogurt); 2/3 cup crumbled feta cheese variety seasoned with sun-; dried tomato and basil; 1 tsp lemon zest; Fresh lemon juice (1 lemon); 2 tsp dried oregano leaves; 1 tsp salt; 1/2 tsp freshly ground pepper; 1/2 tsp dried rosemary crushed

Number of Servings: 10

Ingredients

2.5 lbs (1 bag) 100% natural Tyson Chicken breast tenderloins (thawed, or ice glaze removed before marinating)2 cups plain yogurt (fat free is fine, but I use my homemade whole-milk yogurt)2/3 cup crumbled feta cheese, variety seasoned with sun- dried tomato and basil1 tsp lemon zestFresh lemon juice (1 lemon)2 tsp dried oregano leaves1 tsp salt1/2 tsp freshly ground pepper1/2 tsp dried rosemary, crushed

Directions

Place chicken in large zip-top bag. Mix all other ingredients. Pour over chicken. Squeeze air from bag and seal. Marinate 3-4 hours. Skewer chicken and grill until done, or bake in oven 400 degrees, 10-12 minutes per side.

Number of Servings: 10

Recipe submitted by SparkPeople user NATBAER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 156.8
Total Fat: 3.9 g
Cholesterol: 79.8 mg
Sodium: 454.9 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.3 g
Protein: 25.1 g

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