Hawaian Chicken Salad

Name: Hawaian Chicken Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 - 5 0z. cans chicken; 2 - stalks celery chopped; 1 - cup drained pineapple chunks; 1 - med. apple diced; 1/2 - cup walnuts chopped; 2 tsp. - toasted sesamed seeds; 4 - tblsp. mayonnaise; 1/2 - tsp. curry

(2)

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

2 - 5 0z. cans chicken2 - stalks celery, chopped1 - cup drained pineapple chunks1 - med. apple, diced1/2 - cup walnuts, chopped2 tsp. - toasted sesamed seeds4 - tblsp. mayonnaise1/2 - tsp. curry

Directions

Combine mayonnaise and curry; set aside. Combine remainder of ingredients; mix well then add the mayonnaise mixture. Chill at least 1 hour or overnight. Serve on a bed of lettuce.
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user JOYCE825.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 346.7
Total Fat: 22.0 g
Cholesterol: 47.8 mg
Sodium: 494.5 mg
Total Carbs: 20.4 g
Dietary Fiber: 3.5 g
Protein: 18.9 g

More Recipes Like This

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME20

CALS209

(295 ratings)

Cajun Chicken Caesar Salad RECIPE

A spicy Cajun twist to the familiar Caesar salad.Submitted by:

CALORIES 209.2 FAT 5 PROTEIN 31.2 CARBS 7.4 FIBER 2

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

Member Reviews

FPARMLEY
Really tasty and so easy! - 7/5/07
KLIPPERCPA
Tastes great! Great combination of flavors without being weird...I added some balsamic vinegar because I just read that it is really good for you. - 6/18/07