Salmon Curry Wrap
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
2 tsp mayo2 Tbsp non-fat yogurt1/2 tsp. curry powder 1 can (5oz.) salmon, drained, flaked 1 chopped dill pickle spear1 Tbsp. chopped red onion 1 Tbsp. golden raisins 3 whole wheat wraps 1 1/2 Cups fresh spinach
In a medium bowl combine Mayo, yogurt and curry powder, mix well. Add Salmon, dill pickle, onion and Raisins, mix
Place spinach on wrap and add 1/3 of salmon mixture. Wrap and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user GOAL110.COM.
Place spinach on wrap and add 1/3 of salmon mixture. Wrap and enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user GOAL110.COM.
Nutritional Info Amount Per Serving
- Calories: 240.9
- Total Fat: 7.8 g
- Cholesterol: 10.0 mg
- Sodium: 620.2 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 4.6 g
- Protein: 15.6 g
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