Sundried Tomato, Basil and Goat Cheese Stuffed Chicken Breasts

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 boneless, skinless chicken breast1/2 cup of freshly grated parmesan cheese4 oz of goat cheese1/2 cup (or less) of sun dried tomato pesto sauce1/2 cup of fresh basil finely chopped.
Directions
Makes 6 chicken breasts. Great for later in the week.

Preheat oven to 350 degrees F. Pound each chicken breast to 1/4 inch thickness. (Alternatively, you could cut a slit in the middle instead of pounding them and later rolling the stuffing inside.)

Combine the pesto, goat cheese and chopped pesto together. (Using a few quick spins in a food processor to combine them works well.)

Spread the combined mixture onto each of the chicken breasts. (It will be a fairly thin spread).

Roll up each chicken breast, using toothpicks to secure them.

Spread the grated parmesan cheese in a flat dish and roll each breast in the cheese. (You may need to pat the cheese to get it to stick.)

Arrange the chicken breasts in a glass casserole dish lined with parchment paper (or sprayed with non-stick spray). Leave space between each breast.

Bake at 350 degrees F for 40 -50 minutes or until chicken is slightly browned (i.e., light tan) and firm to the touch. (Don't overcook it so that the chicken becomes hard, or it will be a bit dry.)



Number of Servings: 6

Recipe submitted by SparkPeople user MCMLXIV.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 305.5
  • Total Fat: 15.5 g
  • Cholesterol: 64.9 mg
  • Sodium: 1,389.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.0 g

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