Greek Chicken (borrowed from recipezaar)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients6 boneless skinless chicken breasts 2 teaspoons olive oil 1 can diced tomato 1 package frozen spinach, thawed and squeezed 1 lb mushroom, quartered 1 large onion, sliced into long thin wedges 3 cloves garlic, sliced thin 1/2 cup dry red wine salt and pepper 1 teaspoon oregano, dried black olives, sliced green olives, sliced feta cheese (I buy it in containers so the measurements are never the same-let's say a 3x3x2 piece crumbled)
1Lightly salt and pepper chicken and fry in oil-slice each breast into 4 or 5 thick slices.
2You want it only half way cooked.
3Add tomatoes with juice-spinach and mushrooms.
4Simmer for 5 minutes.
5Add onions, garlic and oregano and simmer for 3 minutes.
6Check to see if chicken is cooked through.
7If done add wine and olives and heat through.
8Add half of the feta and remove from heat-toss.
9Offer remaining feta at the table.
Number of Servings: 6
Recipe submitted by SparkPeople user MSWIZARD.
2You want it only half way cooked.
3Add tomatoes with juice-spinach and mushrooms.
4Simmer for 5 minutes.
5Add onions, garlic and oregano and simmer for 3 minutes.
6Check to see if chicken is cooked through.
7If done add wine and olives and heat through.
8Add half of the feta and remove from heat-toss.
9Offer remaining feta at the table.
Number of Servings: 6
Recipe submitted by SparkPeople user MSWIZARD.
Nutritional Info Amount Per Serving
- Calories: 233.1
- Total Fat: 9.6 g
- Cholesterol: 71.6 mg
- Sodium: 649.5 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.5 g
- Protein: 25.5 g
Member Reviews
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MLONDON87
My husband and I LOVE greek food but so often it is difficult and time consuming to make at home. This recipe was quick and really delicious! Everyone at my house loved it and I will definitely be making it again. I did omit green olives and used roasted garlic instead of regular. - 3/16/11