Leftover lamb stew (DrG)

Name: Leftover lamb stew (DrG) Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 3
Ingredients: Ingredients:; Leftover Lamb Leg Roast 200 grams; 2 medium onions roughly chopped; 4 sticks celery roughly chopped; 1 Red Bell pepper sliced; 2 medium potatoes diced; 1 leek chopped; Paprika 2 tsp; Cumin seed 2 tsp; 2 Bay Leaves; Oregano 2 tsp; Sage 2 tsp; 3 cloves garlic crushed; Vegetable oil; Beef Stock Cube; Water 750 ml

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 3

Ingredients

Ingredients:Leftover Lamb Leg Roast, 200 grams2 medium onions, roughly chopped4 sticks celery, roughly chopped1 Red Bell pepper, sliced2 medium potatoes, diced1 leek, choppedPaprika, 2 tspCumin seed, 2 tsp2 Bay LeavesOregano, 2 tspSage, 2 tsp3 cloves garlic, crushedVegetable oilBeef Stock CubeWater, 750 ml

Directions

Add all the vegetables to a large pan and sweat down in the oil for 30 minutes on a low heat. Add the chopped leftover lamb and warm thgouh. Add the herbs, garlic, spices, stock and water and boil gently for 60 minutes. Add salt and pepper to taste - add thickening agent if required (could add lentils with the stock).

Number of Servings: 3

Recipe submitted by SparkPeople user DRGRITT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 375.2
Total Fat: 11.8 g
Cholesterol: 0.0 mg
Sodium: 306.7 mg
Total Carbs: 44.4 g
Dietary Fiber: 8.0 g
Protein: 26.1 g

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