Apple Cinnamon Whole Wheat Waffles/Pancakes

Name: Apple Cinnamon Whole Wheat Waffles/Pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 28
Ingredients: Whole wheat pancakes/waffles; 2 c. whole wheat berries; 3 c. milk (1% Soy reconstituted powder milk - I have tried all of them and all work great); Blend in blender for 4 minutes.; Then add:; 2 eggs; 2 tsp. baking powder; 2 T. Agave Nectar (or 4 T sugar); 2 tsp. salt; 2/3 c. oil; 1/2 tsp cinnamon; 1 tsp vanilla; Blend again.; 1 large apple quartered core seeds removed; Pulse in blender to chop apples; Cook on hot griddle or waffle iron.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 28

Ingredients

Whole wheat pancakes/waffles2 c. whole wheat berries3 c. milk (1%, Soy, reconstituted powder milk - I have tried all of them and all work great)Blend in blender for 4 minutes.Then add:2 eggs2 tsp. baking powder2 T. Agave Nectar (or 4 T sugar)2 tsp. salt2/3 c. oil1/2 tsp cinnamon1 tsp vanillaBlend again. 1 large apple quartered, core seeds removedPulse in blender to chop applesCook on hot griddle or waffle iron.

Directions

My Belgian waffle iron this makes 7 large round waffles which we break into 28 triangles. We serve this drizzled with agave nectar instead of syrup, with sliced bananas and a sprinkle of powdered sugar.

Makes excellent pancakes too!

Number of Servings: 28

Recipe submitted by SparkPeople user MMSIMPSON.

Servings Per Recipe: 28

Nutritional Info Amount Per Serving

Calories: 126.1
Total Fat: 6.0 g
Cholesterol: 16.3 mg
Sodium: 217.7 mg
Total Carbs: 15.4 g
Dietary Fiber: 1.9 g
Protein: 3.4 g

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