Best Krautsalat
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
* Cabbage, fresh, 1 head, small (about 4-1/2" dia) * Yogurt, plain, low fat, 4 tbsp * Cider Vinegar, 8 tbsp * Honey, 1 tbsp * ready to use herb mixture - like italian seasoning * Yellow Mustard, 1 tbsp
- Shred the cabbage- preferably using a machine. by hand using a knife and cutting really thin it takes longer.
- Mix all the other ingridients to a sauce
- mix with shredded cabbage
- This makes 8 servings of ca. 2 cups. depends a little on the size of your cabbage head.
- Attention: this salad tastes a lot better on the second and third day. If you are single and get fed up with the taste, add carrots and curry on day two - apple and celery on day three.
Number of Servings: 8
Recipe submitted by SparkPeople user BONSAIAMAZONE.
- Mix all the other ingridients to a sauce
- mix with shredded cabbage
- This makes 8 servings of ca. 2 cups. depends a little on the size of your cabbage head.
- Attention: this salad tastes a lot better on the second and third day. If you are single and get fed up with the taste, add carrots and curry on day two - apple and celery on day three.
Number of Servings: 8
Recipe submitted by SparkPeople user BONSAIAMAZONE.
Nutritional Info Amount Per Serving
- Calories: 44.0
- Total Fat: 0.5 g
- Cholesterol: 0.5 mg
- Sodium: 35.9 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.2 g
- Protein: 2.0 g
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