Sweet 'n Mild Vegetarian Chili con Queso

Name: Sweet ''n Mild Vegetarian Chili con Queso Recipe
Yield: 8
Ingredients: IN LARGE SOUP KETTLE BRING TO SIMMER:; 4 cans (14.5oz) kidney beans drained or .77 lb dried kidney beans soaked rinsed and boiled for 2 hrs; 2 cans diced tomatoes (chili & italian flavored); 3 cups chicken broth; 1/2-1 tsp Red Hot sauce; .............; MEANWHILE IN SKILLET SAUTE OVER MED. HEAT FOR 5 MIN:; 1/4 cup canola oil; 1/4-1/2 tsp cumin; 1/4-1/2 tsp chili powder; 1 tsp sea salt; 2-3 tsp basil leaves; 1/2 tsp oregano; 1 cup diced onions; 4 tsp minced garlic; ...............; ADD TO SKILLET & SAUTE FOR ANOTHER 10 MIN:; 1/2 green pepper chopped; 7-8 stalk celery chopped; .........; ADD VEGGIES TO SOUP KETTLE AND SIMMER 15 MIN along with...; 1 cup frozen corn kernels; ............; Add 1 can (6oz) tomato paste.; Taste and add any other seasonings as needed.; Spoon into 8 serving bowls.; ............; Shred 6oz colby-jack or cheddar cheese and sprinkle evenly on servings (abt. 1/4 cup each.)

Number of Servings: 8

Ingredients

IN LARGE SOUP KETTLE, BRING TO SIMMER:4 cans (14.5oz) kidney beans, drained, or .77 lb dried kidney beans, soaked, rinsed, and boiled for 2 hrs2 cans diced tomatoes (chili & italian flavored)3 cups chicken broth1/2-1 tsp Red Hot sauce.............MEANWHILE, IN SKILLET, SAUTE OVER MED. HEAT FOR 5 MIN:1/4 cup canola oil1/4-1/2 tsp cumin1/4-1/2 tsp chili powder1 tsp sea salt2-3 tsp basil leaves1/2 tsp oregano1 cup diced onions4 tsp minced garlic...............ADD TO SKILLET & SAUTE FOR ANOTHER 10 MIN:1/2 green pepper, chopped7-8" stalk celery, chopped.........ADD VEGGIES TO SOUP KETTLE AND SIMMER 15 MIN, along with...1 cup frozen corn kernels............Add 1 can (6oz) tomato paste.Taste and add any other seasonings as needed. Spoon into 8 serving bowls.............Shred 6oz colby-jack or cheddar cheese and sprinkle evenly on servings (abt. 1/4 cup each.)

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user CHRIS-CATHI.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 409.0
Total Fat: 15.9 g
Cholesterol: 22.5 mg
Sodium: 342.5 mg
Total Carbs: 32.4 g
Dietary Fiber: 0.0 g
Protein: 19.9 g

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