Basic Olive Oil and Vinegar Dressing

Name: Basic Olive Oil and Vinegar Dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 2 TBSP extra virgin olive oil; 1 TBSP Regina Red Wine Vinegar; 1/8 tsp oregano; Less than 1/8 tsp salt; Juice from 1/8 Lime; Makes 3 (healthy) one-tablespoon helpings. So if you use all of the above on your salad you would add 240 calories and 3 times the nutrient values.

(4)

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

2 TBSP extra virgin olive oil1 TBSP Regina Red Wine Vinegar1/8 tsp oreganoLess than 1/8 tsp saltJuice from 1/8 LimeMakes 3 (healthy) one-tablespoon helpings. So if you use all of the above on your salad, you would add 240 calories and 3 times the nutrient values.

Directions

Mix and pour. Cookbooks advise to add the oil last, pouring in slowly while whisking to mix ingredients well.

Number of Servings: 3

Recipe submitted by SparkPeople user HERCKLE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 80.4
Total Fat: 9.1 g
Cholesterol: 0.0 mg
Sodium: 93.1 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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Member Reviews

CPOKEYRUN
Easy and uses ingredients I already had - I used it on a greek chicken salad and it was perfect. - 7/18/14
ENRIGHT574
quick, easy, and delicious. I ate it over spinach and a variety of veggies. - 4/11/11
TITUS2MOMY
I would make this again. All I had was apple cider vinegar and it turned out fine. Tangy and falvorful. - 2/23/09