Asian Chicken Salad
- Number of Servings: 6
Ingredients
Ginger Dressing (below)4 Cups shredded romaine lettuce8 oz. cut up cooked chicken breast1 medium carrot shredded (about 1/2 cup)1/3 cup sliced green onions (with tops)1 tbsp toasted sesame seed3 cups crunchy chow mein noodlesGinger Dressing:1/3 C. canola oil1/4 C. white wine vinegar1 tbsp truvia2 tsp reduced sodium soy sauce1/2 tsp salt1/2 tsp pepper1/2 tsp ground ginger
Prepare Ginger Dressing:
Shake all ingredients in tightly covered container and refrigerate for at least 2 hours.
Pour ginger dressing over lettuce, chicken, carrot and onions in large bowl. Toss with 1/2 of the chow mein noodles. Spoon Salad over remaining noodles. Sprinkle with sesame seeds.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOOSING2LIVE.
Shake all ingredients in tightly covered container and refrigerate for at least 2 hours.
Pour ginger dressing over lettuce, chicken, carrot and onions in large bowl. Toss with 1/2 of the chow mein noodles. Spoon Salad over remaining noodles. Sprinkle with sesame seeds.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOOSING2LIVE.
Nutritional Info Amount Per Serving
- Calories: 289.9
- Total Fat: 20.7 g
- Cholesterol: 20.0 mg
- Sodium: 580.6 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.2 g
- Protein: 10.7 g
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