Low-Fat/Low-Cal Strawberry-Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
* Strawberries, fresh, 6 small* Banana, fresh, .5 medium (7" to 7-7/8" long)* Dannon All Natural Plain Yogurt, .5 cup* Great Value Clover Honey, 1 tbsp* Ice, 1 cup
Put all ingredients into blender and blend (I used "blend" button, but others such as "chopped" would of course also work, depending on your preference).
This particular recipe makes just one serving - one cup or so - but you're welcome to increase the amount to make more.
Number of Servings: 1
Recipe submitted by SparkPeople user REINAJALANA.
This particular recipe makes just one serving - one cup or so - but you're welcome to increase the amount to make more.
Number of Servings: 1
Recipe submitted by SparkPeople user REINAJALANA.
Nutritional Info Amount Per Serving
- Calories: 201.9
- Total Fat: 4.5 g
- Cholesterol: 10.0 mg
- Sodium: 58.5 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 2.4 g
- Protein: 4.8 g
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