Quick Fix Hot Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
15 whole chicken wingsSeasonings to taste35 sprays of Olivio Spray6 oz Frank's Red Hot Pepper Sauce
Arrange Wings in baking dish, season to taste, and bake for approximately 30 minutes. (Wings may be cut into sections.)
Remove from oven, spray with Olivio Spray, pour hot sauce over all and mix to coat.
15 single servings (whole) of 1 per person
Number of Servings: 15
Recipe submitted by SparkPeople user SHARON632.
Remove from oven, spray with Olivio Spray, pour hot sauce over all and mix to coat.
15 single servings (whole) of 1 per person
Number of Servings: 15
Recipe submitted by SparkPeople user SHARON632.
Nutritional Info Amount Per Serving
- Calories: 133.0
- Total Fat: 3.7 g
- Cholesterol: 59.6 mg
- Sodium: 374.2 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.0 g
- Protein: 23.0 g
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