Jackie Warner's Breakfast Shake

Name: Jackie Warner''s Breakfast Shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 T Whey Protein Powder; 1 T Mega Green Powder; 1 T Liquid Amino Acid; 1 T Flax Seed Oil; 2 cups Mixed Berries

(1)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 T Whey Protein Powder1 T Mega Green Powder1 T Liquid Amino Acid1 T Flax Seed Oil2 cups Mixed Berries

Directions

Mix in blender and drink.

Number of Servings: 1

Recipe submitted by SparkPeople user MAMINETTE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 352.4
Total Fat: 16.2 g
Cholesterol: 25.0 mg
Sodium: 391.0 mg
Total Carbs: 28.1 g
Dietary Fiber: 8.6 g
Protein: 28.3 g

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Member Reviews

MALUQUINA
When I saw the show I guessed at the ingredients. Thanks for sharing the recipe! - 4/12/10