Wine Steak (2.5 lbs. meat = 7 servings)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Flank Steak, 2.5 lb (remove)Red Wine, 750 mL (remove)Garlic, 4 tsp (remove)Brown Sugar, .5 cup, packed (remove)Onions, raw, 1 cup, chopped (remove)*Balsamic Vinegar, 4 tbsp (remove)Pepper, black, 5 tbsp (remove)Salt, 2 tbsp (remove)Olive Oil, 4 tbsp (remove)
Marinade in pepper/salt, reduce sauce, cook meat, eat.
Number of Servings: 7
Recipe submitted by SparkPeople user DWHISPER.
Number of Servings: 7
Recipe submitted by SparkPeople user DWHISPER.
Nutritional Info Amount Per Serving
- Calories: 480.9
- Total Fat: 19.9 g
- Cholesterol: 81.0 mg
- Sodium: 2,127.7 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.7 g
- Protein: 34.0 g
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