Easy Chicken Marinade

Name: Easy Chicken Marinade Recipe
Yield: 4
Ingredients: 1/4 cup canola oil; 1/2 cup worchestershire sauce; 1/2 cup lemon juice; 3 cloves garlic mined; 2 large chicken breasts halved for 4 servings.

(3)

Number of Servings: 4

Ingredients

1/4 cup canola oil1/2 cup worchestershire sauce1/2 cup lemon juice3 cloves garlic, mined2 large chicken breasts, halved for 4 servings.

Directions

Combine ingredients. Put chicken breasts in a gallon storage bag for 6-8 hours.

Place chicken on a cookie sheet. Broil 10 minutes on each side. (Don't put on the top rack, your oven will catch on fire! Trust me!)

So easy and REALLY good!

Number of Servings: 4

Recipe submitted by SparkPeople user SMORRIS14.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 291.3
Total Fat: 15.1 g
Cholesterol: 68.5 mg
Sodium: 467.6 mg
Total Carbs: 9.4 g
Dietary Fiber: 0.2 g
Protein: 27.5 g

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Member Reviews

MOE271948
Added some chopped scalllions to the marinade and put a turkey tenderloin in the bag instead of chicken breasts overnight - yummy and moist. Baked it on 350* for 45 minutes and then tent rested for about 10. - 1/4/12
LUVSLIFE2400
This marinade was excellent. We grilled our chicken on the BBQ. It came out very moist and delicious. So easy to make. - 7/10/11
FIEVEL96
This was incredible marinade for our chicken! I marinaded overnight! Even my picky husband loved the slight ZING & sweetness of the chicken. His comment was that the marinade did not take away from the taste of the chicken, only added to it! - 6/10/10