vegetable beef soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
3-900 ml cartons of fat free low salt beef broth1-796 ml can of diced tomatoes1/2 cup barley3 cups sliced carrots1/2 cup cauliflower chopped1 cup potatoes boiled and chopped (or raw)2 cups cabbage chopped 4 large stocks of celery chopped
In a large stock pot or dutch oven combine broth and tomatoes, Add chopped beef. Bring to a boil. Add barley, carrots potatoes, cabbage, celery and onion. Stir and cook on medium about 30 minutes. Turn to low and cook for 15 minutes. Stir often.
makes 12 -1 1/2 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user BUNNYSPAL.
makes 12 -1 1/2 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user BUNNYSPAL.
Nutritional Info Amount Per Serving
- Calories: 120.4
- Total Fat: 2.4 g
- Cholesterol: 25.2 mg
- Sodium: 701.4 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.5 g
- Protein: 12.7 g
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