Homemade Stir-Fry

Name: Homemade Stir-Fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 3 oz mock tenderloin; 2 cup fresh broccoli; 3 oz baby carrots sliced; 1/2 c. chopped onion; 3 oz baby portabella mushrooms sliced; 1 tbsp Kikkomon Teriyaki Sauce; 1/2 c. prepared brown rice

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

3 oz mock tenderloin2 cup fresh broccoli3 oz baby carrots, sliced1/2 c. chopped onion3 oz baby portabella mushrooms, sliced1 tbsp Kikkomon Teriyaki Sauce1/2 c. prepared brown rice

Directions

Heat olive oil in a pan on high and fry meat. Add all the vegetables and continue to fry for about 10-15 minutes, constantly stirring. Turn the stove to low and add teriyaki sauce. Allow to simmer for 2-3 minutes and remove from heat. Add to the prepared brown rice and enjoy! It's simple and delicious. It was very filling to me.

Number of Servings: 1

Recipe submitted by SparkPeople user LNZMANSFIELD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving