Ground Turkey Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
* Olive Oil, 1 tbsp * Onions, raw, 1 medium, chopped * Celery, raw, 4 stalk, medium, sliced * Carrots, raw, 4 carrot, sliced * Italian seasoning, 3 tsp * Beef bouillon, 6 cube * Red Ripe Tomatoes, 1 cup cherry tomatoes, halved * Canned Tomatoes, 1 can, diced * Water, tap, 14 cup (8 fl oz) * Garlic, 1.5 tsp * Zucchini, 1.5 cup, sliced & quartered * Cabbage, fresh, 1.5 cup, sliced & chopped once * Jennie-O Lean Ground Turkey, 20 oz * Macaroni (half elbows), 227 gram(s)
In a stock pot, saute onion, carrots & celery until onions turn clear (about 8 minutes). Meanwhile, brown ground turkey in separate pan, season if desired. Add can of tomatoes, cherry tomatoes & Italian seasoning (to vegetables), stir well & often for 5 min. Dissolve bouillon in water and mix in with vegetables, add garlic. Simmer on medium-high for 5 minutes, add macaroni. Season if desired (I use pepper, garlic salt, Mrs. Dash), add browned & drained ground turkey & simmer for an additional 15 minutes. Add zucchini & cabbage & simmer covered on medium heat for about 7 minutes.
Sprinkle parmesan cheese on top if desired (not incl. in calories)
Makes about 24 - 1 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user AMBER326.
Sprinkle parmesan cheese on top if desired (not incl. in calories)
Makes about 24 - 1 cup servings
Number of Servings: 24
Recipe submitted by SparkPeople user AMBER326.
Nutritional Info Amount Per Serving
- Calories: 89.1
- Total Fat: 2.5 g
- Cholesterol: 16.7 mg
- Sodium: 261.7 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.3 g
- Protein: 6.6 g
Member Reviews