Pumpkin Oatmeal

Name: Pumpkin Oatmeal Recipe
Prep time: 3 min
Cook time: 6 min
Total time: 9 min
Yield: 1
Ingredients: 1/2 cup - Old Fashioned Oatmeal; 1/2 cup- Canned Pumpkin; 1/2 cup- Frozen or Fresh Blueberries; 1 packet of Splenda; Cinnamon Nutmeg to taste

(2)

Minutes to Prepare: 3
Minutes to Cook: 6

Number of Servings: 1

Ingredients

1/2 cup - Old Fashioned Oatmeal1/2 cup- Canned Pumpkin1/2 cup- Frozen or Fresh Blueberries1 packet of SplendaCinnamon, Nutmeg to taste

Directions

Cook 1/2 cup oatmeal in microwave as directed.
Stir in pumpkin, spices, and blue berries.
Microwave for 45 seconds to 60 seconds more.
Stir again.
Top with Splenda.
Enjoy this as a hearty meal, any time of the day!

This is also great with raisins, or other berries!

Number of Servings: 1

Recipe submitted by SparkPeople user THESCRAPPAY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 233.2
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 6.9 mg
Total Carbs: 46.9 g
Dietary Fiber: 9.6 g
Protein: 6.7 g

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Member Reviews

MATHTEACH88
I add splenda, nutmeg, cinnamon, cloves and ginger to a big can of pumpkin and keep it in the fridge so I can add to any hot cereal. Blueberries were ok. - 2/8/09
SOOKIE
Still trying to decide if I like the berries mixed with the pumpkin. Other than that I liked it, will probably make it again. It was very filling. - 12/24/07