D & J's Mocha Frapachino

Name: D & J''s Mocha Frapachino Recipe
Yield: 1
Ingredients: Ice; Coffee; Sugar Free Hot Cocoa; Truvia

(1)

Number of Servings: 1

Ingredients

IceCoffeeSugar Free Hot CocoaTruvia

Directions

Make a cup of coffee as strong as you like it. Mix in 1-packet of cocoa mix. Mix in Truvia (or sweetener of your choice). Add ice to cool. (It will melt) Blend with additional ice to your desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user DJTRJMCCARTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 60.7
Total Fat: 1.4 g
Cholesterol: 5.5 mg
Sodium: 199.1 mg
Total Carbs: 12.7 g
Dietary Fiber: 1.0 g
Protein: 3.2 g

More Recipes Like This

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

TIME25

CALS92

(431 ratings)

Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES 91.7 FAT 0.6 PROTEIN 2.4 CARBS 16.1 FIBER 1.5

Member Reviews

PASSIONFLOWER8
I used more coffee in mine but delicious!
Put it in a glass bottles from well known maker
and was easy to take along on a trip! - 4/12/11