Chinese Vegetable Stir Fry with Fried Rice

Name: Chinese Vegetable Stir Fry with Fried Rice Recipe
Yield: 4
Ingredients: *Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry) 4 serving (remove); *Baby Bok Choy 1 raw 3 serving (remove); Carrots raw 3 large (7-1/4 to 8-1/2 long) (remove); Cabbage napa 5 cup (remove); Onions raw 2 medium (2-1/2 dia) (remove); Garlic 3 cloves (remove); Ginger Root 3 slices (1 dia) (remove); Corn Starch .0625 cup (remove); Ginger ground 1 tsp (remove); Olive Oil 2 tbsp (remove); Egg fresh 2 jumbo (remove); Beef stock home-prepared .5 cup (remove); Chicken Broth 2 fl oz (remove); *Soy Sauce 0.3 cup (remove)

Number of Servings: 4

Ingredients

*Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), 4 serving (remove)*Baby Bok Choy, 1 raw, 3 serving (remove)Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)Cabbage, napa, 5 cup (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Garlic, 3 cloves (remove)Ginger Root, 3 slices (1" dia) (remove)Corn Starch, .0625 cup (remove)Ginger, ground, 1 tsp (remove)Olive Oil, 2 tbsp (remove)Egg, fresh, 2 jumbo (remove)Beef stock, home-prepared, .5 cup (remove)Chicken Broth, 2 fl oz (remove)*Soy Sauce, 0.3 cup (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user SF2167.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 352.8
Total Fat: 12.2 g
Cholesterol: 138.5 mg
Sodium: 1,328.1 mg
Total Carbs: 54.6 g
Dietary Fiber: 6.3 g
Protein: 13.6 g

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