Sacred Heart Diet soup

Name: Sacred Heart Diet soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 20
Ingredients: 1 large tin of diced tomatoes; 1 bunch of celery chopped; 2lbs baby carrots sliced; 1 bunch scallions chopped; 1 large green bell pepper chopped; 1 bag frozen cut green beans or 2 cans; 2 (14.5oz) cans vegetable broth; 1 packet Lipton Chicken Noodle Soup dry mix

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 20

Ingredients

1 large tin of diced tomatoes1 bunch of celery, chopped2lbs baby carrots, sliced1 bunch scallions, chopped1 large green bell pepper, chopped1 bag frozen cut green beans, or 2 cans2 (14.5oz) cans vegetable broth1 packet Lipton Chicken Noodle Soup dry mix

Directions

Chop up all fresh vegetables, add them to large pot along with vegetable broth, diced tomatoes, and packet of soup mix. Cover the vegetables wit water and bring to a rolling boil. Continue to boil for 10 minutes, reduce heat and simmer until vegetables are soft, usually 30-60 minutes depending on size of vegetables. Enjoy!

Number of Servings: 20

Recipe submitted by SparkPeople user LEXISISBETTER.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 71.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 450.3 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.6 g
Protein: 2.3 g

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Member Reviews

AKNIGHTON
I tried this recipe back in 2006 and i lost 12lb the first week or so. With just that little bit of weight loss i felt healthier and others even notice the change. my co-workers said i had a glow and my whole attitude was better(happier). I just gave up to fast. - 12/3/14
VTHOMAS45
very good - 8/1/11