A LSSR: pop, pineapple yogurt
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
300 grams fresh pineapple chunks6 oz can of pineapple juice1 cup 2% milk1 cup lowfat yogurt2 tsp splenda (or to taste)
Place all ingredients in blender and blend until frothy. Pour into 10 pop forms and freeze overnight.
makes 10 1/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LADY-SHERRY.
makes 10 1/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LADY-SHERRY.
Nutritional Info Amount Per Serving
- Calories: 52.9
- Total Fat: 1.0 g
- Cholesterol: 3.4 mg
- Sodium: 27.6 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 0.4 g
- Protein: 2.3 g
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