Dellas Flax Mayo 1 serving 1 Tbs

Name: Dellas Flax Mayo 1 serving 1 Tbs Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 1TBs. = 123 Calories But they are healthy calories.; * Flaxseed oil 0.5 cup (remove); * *Canola Oil 0.5 cup (remove); * *Lemon Juice 1 fl oz (remove); * Salt 0.5 tsp (remove); * Pepper black 0.25 tsp (remove); * Yellow Mustard 1 tsp or 1 packet (remove); * *Splenda 3 tsp (remove); * Cider Vinegar 1 tbsp (remove)

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1TBs. = 123 Calories But they are healthy calories. * Flaxseed oil, 0.5 cup (remove) * *Canola Oil, 0.5 cup (remove) * *Lemon Juice, 1 fl oz (remove) * Salt, 0.5 tsp (remove) * Pepper, black, 0.25 tsp (remove) * Yellow Mustard, 1 tsp or 1 packet (remove) * *Splenda, 3 tsp (remove) * Cider Vinegar, 1 tbsp (remove)

Directions

1Tbs = 1 serving. Add all ingredients except oil, blend in blender slowly slowly add the oil until thick then refrigerate. You only need to use a small amount, it may even taste too oil for you so you may want to add more apple cider vinegar or lemon juice or water.

Number of Servings: 16

Recipe submitted by SparkPeople user STEELVELVET.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 121.7
Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 76.4 mg
Total Carbs: 0.4 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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