Apple Veggie Smoothie

Name: Apple Veggie Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Apple 1 medium (approx 2-1/2 per lb) (remove); Cucumber (with peel) 1 cucumber (8-1/4) (remove); Celery raw 4 stalk medium (7-1/2 - 8 long) (remove); EAS Whey Protein-Vanilla-1 scoop 2 serving (remove); Water tap 2 cup (8 fl oz) (remove)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Apple, 1 medium (approx 2-1/2 per lb) (remove)Cucumber (with peel), 1 cucumber (8-1/4") (remove)Celery, raw, 4 stalk, medium (7-1/2" - 8" long) (remove)EAS Whey Protein-Vanilla-1 scoop, 2 serving (remove)Water, tap, 2 cup (8 fl oz) (remove)

Directions

Blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user JINGLE1004.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 193.1
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 77.3 mg
Total Carbs: 19.6 g
Dietary Fiber: 4.4 g
Protein: 24.8 g

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