Carly's Lentil & Rice Casserole

Name: Carly''s Lentil & Rice Casserole Recipe
Yield: 4
Ingredients: 3 cups vegetable broth; 1 cup red lentils; 1/2 cup brown rice; 1/2 tsp basil; 1/4 tsp rosemary; 1/4 tsp oregano; 3/4 tsp garlic powder

Number of Servings: 4

Ingredients

3 cups vegetable broth1 cup red lentils1/2 cup brown rice1/2 tsp basil1/4 tsp rosemary1/4 tsp oregano3/4 tsp garlic powder

Directions

Preheat oven to 300 degrees F. In a Pyrex, stir together all ingredients.

Bake for 1 hour and 45 minutes to 2 hours, checking occasionally to stir.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CARLY783.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 207.5
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 432.9 mg
Total Carbs: 36.0 g
Dietary Fiber: 7.5 g
Protein: 13.8 g

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