Curried Chicken Salad

(4)
  • Number of Servings: 4
Ingredients
3 cups chicken breast, no skin, cut into cubes1 cup apples, fresh, quartered or chopped1/4 cup raisins1/4 cup scallions, chopped1/2 cup yogurt, plain, low fat1/3 cup fat free mayonnaise 2 tsp sugar2 tsp curry powder
Directions
Cook chicken until no longer pink inside.
In a medium bowl, combine all salad ingredients; blend well. Refrigerate at least one hour to blend flavors.


Number of Servings: 4

Recipe submitted by SparkPeople user MRSMCCAW.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 284.9
  • Total Fat: 3.4 g
  • Cholesterol: 102.6 mg
  • Sodium: 296.3 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 41.5 g

Member Reviews
  • NITENSG
    quick and easy, really good - 9/22/10
  • ANDALEX
    this is very tasty! i'll definitely make it again. - 1/20/08