Chicken & Frozen Veggie Stir Fry

(2)
  • Number of Servings: 7
Ingredients
1 (1 lb.) pkg frozen pepper stir-fry1 (14 oz) pkg frozen mandarin stir-fry2 Tbs. olive oil3 Tbs. lite soy sauce
Directions
Heat oil in pan, add veggies
Cook all veggies until tender
Add soy sauce during last minute or 2 of cooking

7 servings
1 serving = 1 cup

Number of Servings: 7

Recipe submitted by SparkPeople user ANGELLACOLE.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 73.4
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.9 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

Member Reviews
  • LINDALE1948
    Where's the chicken? - 1/17/16
  • TIMCOLE7
    Yum! - 1/6/10