Chili's Southwestern Vegatable Soup

Name: Chili''s Southwestern Vegatable Soup Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: 6 c chicken broth (I use homemade); 1 14.5 oz. can diced tomatoes; 1 c water; 1 small can black beans (with juices); 1 c frozen corn; 1 c green beans (I used french style); 1 4oz. can chilies; 1 c sweet onion (diced); 1/2 c tomato sauce (no salt added if preferred); 1 T. Chili Powder; 1 t. garlic powder; 2 t. cumin (ground)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

6 c chicken broth (I use homemade)1 14.5 oz. can diced tomatoes1 c water1 small can black beans (with juices)1 c frozen corn1 c green beans (I used french style)1 4oz. can chilies1 c sweet onion (diced)1/2 c tomato sauce (no salt added, if preferred)1 T. Chili Powder1 t. garlic powder2 t. cumin (ground)

Directions

Mix all ingredients and bring to a boil - lower heat to simmer for 45 min.

*Can top with cheese and tortillas, but that is not included in this recipe's nutritional information.

Enjoy!!!

Number of Servings: 6

Recipe submitted by SparkPeople user VOWEBB.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 135.5
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 762.0 mg
Total Carbs: 27.1 g
Dietary Fiber: 6.7 g
Protein: 7.1 g

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