Fruit Berry blast Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 Silouette Satisfaction Yogurt cups (120 g)8 medium strawberries 4 oz fresh straberries1 cup non fat milk1 tbs liquid honey
Makes 2 thick 1- cup servings
May add more milk for smoother texture
May add protein powder (optional) with additional water/milk
Number of Servings: 2
Recipe submitted by SparkPeople user SEKAT10.
May add more milk for smoother texture
May add protein powder (optional) with additional water/milk
Number of Servings: 2
Recipe submitted by SparkPeople user SEKAT10.
Nutritional Info Amount Per Serving
- Calories: 173.4
- Total Fat: 0.3 g
- Cholesterol: 2.4 mg
- Sodium: 145.5 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 3.2 g
- Protein: 12.5 g
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