Salsa Chicken and Black Bean Soup

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  • Number of Servings: 8
Ingredients
2 cans of black beans rinsed1lb of boneless skinless chicken breast cut into small chunks4 cups of chicken brother1 (16oz) jar of prepared salsa1 cup of frozen corn kernals1/2 C lite sour cream
Directions
Put all ingredients into a crock pot except for the sour cream. Let cook on high for 5-6 hours or on low for 7-8 hours. At the end add in the sour cream. Garnish with more sour cream, shredded cheese, and tortilla chips

Number of Servings: 8

Recipe submitted by SparkPeople user PINKSNEAKERGIRL.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 179.2
  • Total Fat: 3.4 g
  • Cholesterol: 41.3 mg
  • Sodium: 807.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 19.3 g

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