Feta Spinach Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 cup feta cheese2 large egg6 egg whites1 can sliced mushrooms1 pkg frozen chopped spinach (pressed dry)1/2 tsp cream of tartar1/2 cup 2% cottage cheese
Blend all ingredients in a large bowl. Spray 6 x6 baking dish with Pam and bake at 350 for 40 minutes. Let stand ten minutes and cut.
Note: the cream of tartar will reduce the excess moisture from the mushrooms :)
Number of Servings: 4
Recipe submitted by SparkPeople user 2BLEAN2.
Note: the cream of tartar will reduce the excess moisture from the mushrooms :)
Number of Servings: 4
Recipe submitted by SparkPeople user 2BLEAN2.
Nutritional Info Amount Per Serving
- Calories: 193.4
- Total Fat: 9.6 g
- Cholesterol: 133.5 mg
- Sodium: 753.7 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.8 g
- Protein: 22.0 g
Member Reviews