Potato-Crusted Salmon with Spinach Salad
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/4 lbs salmon filets, cut into 4 piecessalt and pepper2 cups frozen shredded hash browns (not thawed)2 T all-purpose flour1 T olive oil1/4 cup sour cream2 T white wine vinegar1 T prepared horseradish4 cups fresh spinach4 medium radishes, cut into wedges or sliced
Season the salmon with salt and pepper. In a shallow bowl, toss the frozen shredded hash browns and flour. Sprinkle on the salmon pieces and press gently to help adhere.
Heat the oil in a large nonstick skillet over med heat. Add the salmon, potato side down, and cook until the potatoes are golden brown, 3-4 mins. Carefully flip and cook until the salmon is opaque throughout, 2-3 mins.
Meanwhile, in a small bowl, whisk together the sour cream, vinegar, horseradish, salt and pepper. Divide the spinach and radishes among plates, drizzle with dressing, and serve with salmon.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARIERICE.
Heat the oil in a large nonstick skillet over med heat. Add the salmon, potato side down, and cook until the potatoes are golden brown, 3-4 mins. Carefully flip and cook until the salmon is opaque throughout, 2-3 mins.
Meanwhile, in a small bowl, whisk together the sour cream, vinegar, horseradish, salt and pepper. Divide the spinach and radishes among plates, drizzle with dressing, and serve with salmon.
Number of Servings: 4
Recipe submitted by SparkPeople user SHARIERICE.
Nutritional Info Amount Per Serving
- Calories: 396.7
- Total Fat: 13.5 g
- Cholesterol: 101.2 mg
- Sodium: 190.0 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 2.5 g
- Protein: 40.6 g
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