All-Bran with Extra Fiber Muffins

Name: All-Bran with Extra Fiber Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1 1/4 c. whole wheat flour; 1/2 c. Splenda; 1/2 tsp. salt; 1 tbsp. baking powder; 2 c. Kellogg's All Bran with Extra Fiber; 1 1/4 c. Silk Soymilk Plus Fiber; 1/4 c. Egg Beaters; 1/4 c. unsweetened applesauce

(2)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 1/4 c. whole wheat flour1/2 c. Splenda1/2 tsp. salt1 tbsp. baking powder2 c. Kellogg's All Bran with Extra Fiber1 1/4 c. Silk Soymilk Plus Fiber1/4 c. Egg Beaters1/4 c. unsweetened applesauce

Directions

Stir together flour, Splenda, salt, and baking powder, set aside.

In large mixing bowl combine cereal and soymilk. Let stand five minutes or until cereal softens. Add Egg Beaters and applesauce; mix well. Add Flour mixture, stirring only until combined. Portion batter evenly into 12 lightly greased muffin pan cupas. Bake at 400 degrees fro 20 minutes or until golden brown. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user QUEENSANDY1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 79.1
Total Fat: 1.1 g
Cholesterol: 0.1 mg
Sodium: 281.7 mg
Total Carbs: 19.5 g
Dietary Fiber: 7.1 g
Protein: 4.0 g

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Member Reviews

VEGEBET
Made this morning with raisins added and will use the recipe again but will add cinnamon as well. The muffins were smaller than I expected and just a little on the dry side. - 12/31/07
DEVONMARIE
I simply loved these they freeze well too. But I can't keep them around long enough to freeze them unless I make two batches excellent recipie - 11/21/07