Orange Macadamia Muffins
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups whole wheat flour3 tbs honey3 tsp baking powder1/2 tsp salt1 cup fresh orange juice3 tbs caonla oil2 tsp orange rind and pulp2 egg whites1/4 cup finely chopped macadamia nuts
A 'juicer' recipe. Makes 12 muffins.
Preheat oven to 400. Combine flour, baking powder, nuts and salt. Mix well. Combine orange juice, honey, canola oil, orange peel and egg whites. Mix together until dry ingredients are moist. Bake at 400 for approximately 15 - 19 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user JENHEAPS.
Preheat oven to 400. Combine flour, baking powder, nuts and salt. Mix well. Combine orange juice, honey, canola oil, orange peel and egg whites. Mix together until dry ingredients are moist. Bake at 400 for approximately 15 - 19 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user JENHEAPS.
Nutritional Info Amount Per Serving
- Calories: 155.5
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 228.9 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 0.9 g
- Protein: 3.4 g
Member Reviews