P Noel's Mexican Layer Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients: * *Old El Paso Refried Beans - Vegetarian, 3.5 cup * Beans, black, 6 cup * Organic Valley Ground Chicken, Frozen, 16 oz * Canned Tomatoes, 6 cup * Monterey Cheese, 1 cup, shredded * Onions, raw, 1 small * Corn Tortillas, 8 tortilla, medium (approx 6" dia) * Coconut Oil, 1 tbsp * Olive Oil, 1 tbsp * *Safflower Oil, oleic, 1 tbsp salsa, 1/4 cup taco sauceCuminKosher SaltChili PowderGround White PepperGarlic
Melt and coat crock pot dish with cold-pressed extra-virgin coconut oil. On stove, in olive oil, add diced onion. Cook until just browned. Add ground chicken and 1 tsp of each seasoning. Once browned, add 1 can tomatoes(put juice aside), 1 can black beans, and salsa. Spread refried beans on bottom of greased crock pot dish. Add layer of corn tortillas, broken or torn in pieces. Add layer of ground chicken mixture. Add layer of corn tortillas. Add layer of black beans and half of cheese. Add layer of tortillas. Add remainder of chicken mixture. Add layer of tortillas. Add layer of second can of tomatoes. Add layer of tortillas. Add layer of remaining cheese. Add layer of tortillas. Pour remaining tomato juice and taco sauce over top. Cover. Cook on high in crockpot for one hour. Reduce heat to low setting and cook for 5 more hours.
Number of Servings: 12
Recipe submitted by SparkPeople user PAMALICIOUS1.
Number of Servings: 12
Recipe submitted by SparkPeople user PAMALICIOUS1.
Nutritional Info Amount Per Serving
- Calories: 372.1
- Total Fat: 12.0 g
- Cholesterol: 40.0 mg
- Sodium: 719.6 mg
- Total Carbs: 45.3 g
- Dietary Fiber: 13.3 g
- Protein: 22.4 g
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