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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 8.8 g
  • Cholesterol: 154.2 mg
  • Sodium: 58.4 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.2 g

View full nutritional breakdown of SCD Almond Flour Crepes calories by ingredient
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SCD Almond Flour Crepes

Submitted by: MRKTGCHICK
SCD Almond Flour Crepes

Introduction

My husband has always had a sweet tooth and being on the SCD diet (he has UC), his options are often limited.

This is a delicious and versatile SCD friendly crepe. I added raspberries and honey to it to make it a decadent dessert!

You could also use it with savoury... ham and brie is my favourite.
My husband has always had a sweet tooth and being on the SCD diet (he has UC), his options are often limited.

This is a delicious and versatile SCD friendly crepe. I added raspberries and honey to it to make it a decadent dessert!

You could also use it with savoury... ham and brie is my favourite.

Number of Servings: 6

Ingredients

    5 eggs
    1/2 cup almond flour
    2 tbsp water
    1 tsp honey
    pinch of salt


    Toppings:
    (optional - not included in nutritional info)
    - Fresh fruit and Honey
    - Ham and cheese
    - Asparagus and brie
    - Create your own!!!

Directions

Wisk together eggs. Add in almond flour, water, honey and salt. Make sure there are no lumps! If not using batter until later, cover and refridgerate, then stir again before using.

To test if your pan is hot enough, flick some water onto it. The pan is ready if the water pops and dances on the pan.

Heat pan and add a little olive oil. Pour 1/4 - 1/2 cup of batter on the into the frying pan. The batter should sizzle and pop upon contact. Tilt or swirl pan to evenly distribute the batter around. Flip when set and top is still shiny - it doesn't take long! I found I could only cook one crepe at a time.

Crepes can be frozen but consider separating individual crepes with parchment paper.

Serving Size: 6 crepes (approx 8 inches in diameter)






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