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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.5 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Green Smoothie

Submitted by: CATHYP357

Introduction

Fresh and refreshing! Raw food smoothie. Fresh and refreshing! Raw food smoothie.
Number of Servings: 1

Ingredients

    mango, with skin
    banana, peeled
    2 c water
    2 c spinach

Directions

Put all ingredients in blender and blend.
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CATHYP357.






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