
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 266.7
- Total Fat: 3.8 g
- Cholesterol: 71.5 mg
- Sodium: 529.6 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 5.0 g
- Protein: 17.4 g
View full nutritional breakdown of Shrimp & Corn Chowder calories by ingredient
Shrimp & Corn Chowder
Submitted by: SHREKKC
Introduction
An concauction I created in 2008 during the first Monday Night Football Game. An concauction I created in 2008 during the first Monday Night Football Game.Number of Servings: 6
Ingredients
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Butter; 1tbsp
Onion; 1 medium- diced
Reduced Sodium Chicken Stock; 1 can
Red Potatoes; 4 medium-cubed
Creamed Corn; 1 can
Sweet Corn; 2 cups - frozen or fresh
Black Pepper; 3 tbsp freshly ground
Sea Salt: 1 tsp freshly ground
Frozen Shrimp; 1 lb. thawed (peeled & veined)
Mild Green Chili Peppers; 1 can- diced
Crushed Red Pepper - 1 tbsp
Directions
Melt butter over medium heat and sautee onions for 5-7 minutes until soft.
Add chicken stock and potatoes. Bring to a boil, reduce head to Medium-Low and simmer for 15 minutes, partially covered. While simmering, thaw frozen shrimp under cold running water until fully thawed and remove tails . When 15 minutes is up, add shrimp to pot simmer for 4-5 minutes partially covered.
Add remaining ingredients. Simmer for 4-5 minutes until heated through. Serve immediately.
Makes 6 hearty servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SHREKKC.
Add chicken stock and potatoes. Bring to a boil, reduce head to Medium-Low and simmer for 15 minutes, partially covered. While simmering, thaw frozen shrimp under cold running water until fully thawed and remove tails . When 15 minutes is up, add shrimp to pot simmer for 4-5 minutes partially covered.
Add remaining ingredients. Simmer for 4-5 minutes until heated through. Serve immediately.
Makes 6 hearty servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SHREKKC.
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Member Ratings For This Recipe
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Has anyone REALLY tried this?? Common sense told me the TBSP of peppers should be TEASPOONS!!! I USED TEASPOONS AND IT WAS STILL HOT!!I also added garlic to the onion mix. I would make w/LESS fresh ground black (like 1 -2 tsp) and 1/2 tsp RED pepper, and we like it hot, & less salt, + thyme sprig - 9/17/08
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A little spicy for my hubby, he had to put some crushed up saltines. I cut the black pepper down to just 1 tablespoon. My hubby and I will make it again but we will cut the crushed red pepper down. I will admit that a good thing about spicy food is that it takes you a really long time to eat it! - 9/22/08















