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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 10.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Salt-Free Spice Mix calories by ingredient
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Salt-Free Spice Mix

Submitted by: PRINCESSANNIE12
Salt-Free Spice Mix

Introduction

This all-purpose spicy seasoning mix goes great on chicken and fish. This all-purpose spicy seasoning mix goes great on chicken and fish.
Number of Servings: 8

Ingredients

    1 tablespoon chili powder
    1 teaspoons ground cumin
    1 tablespoons paprika
    1/2 teaspoon black pepper
    1/2 tablespoon ground coriander
    1/2 teaspoon cayenne pepper
    1/2 tablespoon garlic powder
    1/2 teaspoon crushed red pepper
    1/2 tablespoon dried oregano
    1/2 tablespoon dried parsley

Directions

Blend all spices together and keep in an air tight container. Great on fish and chicken.
Serving size is based on two teaspoons of mixture.






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