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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.0 mg
  • Total Carbs: 75.4 g
  • Dietary Fiber: 10.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Tropical Starter Smoothie calories by ingredient
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Tropical Starter Smoothie

Submitted by: ABEEDABU
Tropical Starter Smoothie

Introduction

A great get-up-and-go. Perfect for before a workout. A great get-up-and-go. Perfect for before a workout.
Number of Servings: 1

Ingredients

    1 cup coconut water (preferrably fresh)
    1 mango
    1 banana, frozen
    1/2 lime

Directions

Blend in order listed, serve immediately.

Serves 1-2.

Number of Servings: 1

Recipe submitted by SparkPeople user ABEEDABU.






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