Crockpot Mexicali Chicken 'n Veggies

(1)
  • Minutes to Prepare:
  • Number of Servings: 3
Ingredients
3 boneless, skinless chicken breasts (12 oz total)1.5 cups chopped carrots1 cup chopped onion1.5 cups broccoli, frozen3 cups salsa1.5 cups black beans, canned
Directions
Spray crockpot with pam cooking spray (prevents sticking/burning) or rub a bit of olive oil on the sides with a paper towel.

Trim any fat or skin from boneless chicken pieces, and place in bottom of crock pot.

Place chopped carrots, onions and frozen broccoli into crock pot, and top with the beans and salsa.

Cook on high crockpot setting for 4-6 hours, until chicken and vegetables are completely cooked and tender.

Number of Servings: 3

Recipe submitted by SparkPeople user JULIWYANT.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 371.1
  • Total Fat: 3.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,739.8 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 16.5 g
  • Protein: 39.5 g

Member Reviews
  • REESE76
    I cut down on the salsa and added low sodium broth. That way my mom and grandmother could eat it too. - 7/6/07