Choco-Peanut Butter Shake

Name: Choco-Peanut Butter Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 medium banana; 1 T Cocoa powder unsweetened; 1 C Almond Milk w/Vanilla; 2 T Peanut Butter; 6-7 ice cubes; 2 T liquid Fiber Supplement

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 medium banana1 T Cocoa powder, unsweetened1 C Almond Milk w/Vanilla2 T Peanut Butter6-7 ice cubes2 T liquid Fiber Supplement

Directions

Add all ingredients to the blender and blend until smooth. The liquid fiber adds 10 more grams of fiber to your shake!

Number of Servings: 1

Recipe submitted by SparkPeople user PJAMMEDIA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 390.7
Total Fat: 20.1 g
Cholesterol: 0.0 mg
Sodium: 256.8 mg
Total Carbs: 47.7 g
Dietary Fiber: 6.5 g
Protein: 12.3 g

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