DELICIOUS cream of mushroom chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
I make it in bulk so to make it for your family this is what you'll need. if you make it single serving only just divide by four.~1 pack of 4 perdue boneless skinless chicken breast~2 TBSP olive oil~Parsley~Lemon Pepper~Italian Seasonings~1 can 98% fat free cream of mushroom soup~1 Cup Mozzarella shredded cheese~3 TBSP soy sauce ~2 tsp Minced Garlic~2 Cups fresh mushrooms sliced
I like to cook my chicken first. I get nervous baking chicken.
FOR THE CHICKEN:
1.) brown 1 tsp minced garlic in 1 TBSP olive oil in pan on medium heat.
2.)Preheat oven to 350 degrees
3.)trim fat off chicken breast and brown in pan
4.)generously cover both sides of breast with lemon pepper, italian seasonings, and parsley.
5.)Place chicken breast in a casserole dish and cover with one can of cream of mushroom soup and 2 TBSP of water.
6.)Make sure chicken is covered with the soup and sprinkle with one cup mozzarella cheese.
7.)Add a pinch of parsley on top and bake in overn until cheese is melted.
FOR THE MUSHROOMS:
1.)brown 1 tsp minced garlic in 1 TBSP olive oil in pan on medium heat.
2.)add sliced mushrooms to the pan and make sure the mushrooms are coated.
3.)Increase heat to medium high, add soy sauce and sautee' until mushrooms are a caramel color.
Serve 1/2 Cup of the mushrooms over 1 chicken breast. I usually serve mine over a half cup of brown rice with a vegetable or salad.
Recipe makes 4 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user AVDRDS11.
FOR THE CHICKEN:
1.) brown 1 tsp minced garlic in 1 TBSP olive oil in pan on medium heat.
2.)Preheat oven to 350 degrees
3.)trim fat off chicken breast and brown in pan
4.)generously cover both sides of breast with lemon pepper, italian seasonings, and parsley.
5.)Place chicken breast in a casserole dish and cover with one can of cream of mushroom soup and 2 TBSP of water.
6.)Make sure chicken is covered with the soup and sprinkle with one cup mozzarella cheese.
7.)Add a pinch of parsley on top and bake in overn until cheese is melted.
FOR THE MUSHROOMS:
1.)brown 1 tsp minced garlic in 1 TBSP olive oil in pan on medium heat.
2.)add sliced mushrooms to the pan and make sure the mushrooms are coated.
3.)Increase heat to medium high, add soy sauce and sautee' until mushrooms are a caramel color.
Serve 1/2 Cup of the mushrooms over 1 chicken breast. I usually serve mine over a half cup of brown rice with a vegetable or salad.
Recipe makes 4 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user AVDRDS11.
Nutritional Info Amount Per Serving
- Calories: 327.7
- Total Fat: 16.9 g
- Cholesterol: 85.0 mg
- Sodium: 2,371.4 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 1.4 g
- Protein: 28.6 g
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