Grilled Asparagus and Broccoli with Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
15 (give or take) asparagus stalks, trimmed1 head of broccoli flourets - washed and cut into bite sized pieces4 tbsp Parmesan cheese (grated)salt & pepper to tasteextra virgin olive oil
spray pan with non stick spray
add broccoli and Asparagus to pan, spritz with olive oil sprinkle Parmesan cheese evenly over,
dash with salt and pepper (to taste)
BBQ - grill cover closed but no cover on pan for 1-13min, move to top grill while cooking meat for an additional 10 min (time can be adjusted to suit your liking.
YUMMY! we love this with cream cheesy mashed potatoes, and a steak!
Number of Servings: 4
Recipe submitted by SparkPeople user KOOLCHIK.
add broccoli and Asparagus to pan, spritz with olive oil sprinkle Parmesan cheese evenly over,
dash with salt and pepper (to taste)
BBQ - grill cover closed but no cover on pan for 1-13min, move to top grill while cooking meat for an additional 10 min (time can be adjusted to suit your liking.
YUMMY! we love this with cream cheesy mashed potatoes, and a steak!
Number of Servings: 4
Recipe submitted by SparkPeople user KOOLCHIK.
Nutritional Info Amount Per Serving
- Calories: 92.5
- Total Fat: 3.3 g
- Cholesterol: 4.0 mg
- Sodium: 135.6 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 6.1 g
- Protein: 8.3 g
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