Fat Free Ricotta Pancakes

Name: Fat Free Ricotta Pancakes Recipe
Yield: 2
Ingredients: Whole Wheat Flour 0.2 cup; Granulated Sugar .15 cup; Baking Powder 1 tsp; Egg substitute liquid (Egg Beaters) .25 cup; Ricotta cheese fat-free 4 oz

Number of Servings: 2

Ingredients

Whole Wheat Flour, 0.2 cup Granulated Sugar, .15 cup Baking Powder, 1 tsp Egg substitute, liquid (Egg Beaters), .25 cupRicotta cheese, fat-free, 4 oz

Directions

mix all dry ingredients, add wet ingredients, mix thoroughly, pour batter into hot skillet by 1/4 cup, heat until bubbles on top then flip.

Number of Servings: 2

Recipe submitted by SparkPeople user AMBURLE4.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 150.9
Total Fat: 0.2 g
Cholesterol: 10.3 mg
Sodium: 361.3 mg
Total Carbs: 29.2 g
Dietary Fiber: 1.5 g
Protein: 9.2 g

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