Fat Free Ricotta Pancakes
- Number of Servings: 2
Ingredients
Directions
Whole Wheat Flour, 0.2 cup Granulated Sugar, .15 cup Baking Powder, 1 tsp Egg substitute, liquid (Egg Beaters), .25 cupRicotta cheese, fat-free, 4 oz
mix all dry ingredients, add wet ingredients, mix thoroughly, pour batter into hot skillet by 1/4 cup, heat until bubbles on top then flip.
Number of Servings: 2
Recipe submitted by SparkPeople user AMBURLE4.
Number of Servings: 2
Recipe submitted by SparkPeople user AMBURLE4.
Nutritional Info Amount Per Serving
- Calories: 150.9
- Total Fat: 0.2 g
- Cholesterol: 10.3 mg
- Sodium: 361.3 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 1.5 g
- Protein: 9.2 g
Member Reviews