Southwest Chipotle Mexican Stew

Name: Southwest Chipotle Mexican Stew Recipe
Yield: 12
Ingredients: Saute round steak that has been cut into cubes. Add onion celery and red bell pepper. Saute for just one minute. Put into pressure cooker add; l package mixed vegetables; l can red kidney beans; l large can tomato juice; l can mexican diced tomatos with lime juice and cilantro; 5 cut up and cubed raw potatos; fill empty juice can half full of water and add to pressure cooker; 1 cap full of mrs. Dash Southwest Chipotle seasoning; Pressure cook........then enjoy

Number of Servings: 12

Ingredients

Saute round steak that has been cut into cubes. Add onion, celery and red bell pepper. Saute for just one minute. Put into pressure cooker addl package mixed vegetablesl can red kidney beansl large can tomato juicel can mexican diced tomatos with lime juice and cilantro5 cut up and cubed raw potatosfill empty juice can half full of water and add to pressure cooker1 cap full of mrs. Dash Southwest Chipotle seasoningPressure cook........then enjoy

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user BRANDYLOU.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 180.3
Total Fat: 2.0 g
Cholesterol: 21.5 mg
Sodium: 475.7 mg
Total Carbs: 28.2 g
Dietary Fiber: 4.7 g
Protein: 14.2 g

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