Blueberry cream tofu

Name: Blueberry cream tofu Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 250mL soft tofu; 300mL blueberries (or other fruit); 1 TBLS honey; mint (for decoration)

(1)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

250mL soft tofu300mL blueberries (or other fruit)1 TBLS honeymint (for decoration)

Directions

Blend all ingredients in a blender and pour into four cups. Let stand 1 hour in fridge. Decorate with mint leaf.

Number of Servings: 4

Recipe submitted by SparkPeople user CMJMM77.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 97.5
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 5.1 mg
Total Carbs: 15.1 g
Dietary Fiber: 1.9 g
Protein: 4.4 g

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Member Reviews

WINTERSJANIS
I love this, the mint leaf is a great addition. This also works with frozen blueberries if you like frozen blended smoothies. - 7/31/07