6 taco chicken mix

Name: 6 taco chicken mix Recipe
Prep time: 30 min
Cook time: 5 min
Total time: 35 min
Yield: 4
Ingredients: 4 Chicken Breast; Mozzarella Cheese; Chili vegetarian; corn no salt added; taco seasoning; 1 cup fat free sour cream

Minutes to Prepare: 30
Minutes to Cook: 5

Number of Servings: 4

Ingredients

4 Chicken BreastMozzarella CheeseChili vegetariancorn no salt addedtaco seasoning1 cup fat free sour cream

Directions

Cook chicken. while chicken is cooking open the can of corn and chili. Grate cheese. Mix together with sour cream and seasoning. when chicken is done cut up 1" squares and mix. You can serve as a dip or eat it with a low-carb tortilla. enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user 2CURLY4U.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 487.1
Total Fat: 11.3 g
Cholesterol: 74.1 mg
Sodium: 1,126.8 mg
Total Carbs: 51.8 g
Dietary Fiber: 7.0 g
Protein: 42.6 g

More Recipes Like This

TIME485

CALS91

(108 ratings)

Slow Cooker Chicken Tacos

Quick, easy and low-fat!Submitted by: NOVAMATER

CALORIES 91 FAT 2.2 PROTEIN 13.3 CARBS 4.8 FIBER 1

TIME485

CALS286

(78 ratings)

Crock Pot Salsa Chicken

Submitted by: PRINCESSANNIE12

CALORIES 285.7 FAT 7.4 PROTEIN 30.7 CARBS 23.6 FIBER 1

TIME0

CALS112

(91 ratings)

Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.Submitted by: WIFEANDMOM

CALORIES 112.4 FAT 2.2 PROTEIN 9 CARBS 14 FIBER 3.9

TIME0

CALS173

(54 ratings)

Mexican Eggroll

A great alternative to a chimichanga.Submitted by: VEGHEADBIATCH

CALORIES 172.5 FAT 1.1 PROTEIN 11.4 CARBS 26.7 FIBER 2.2

TIME30

CALS336

(73 ratings)

Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES 335.7 FAT 11.4 PROTEIN 29.2 CARBS 31.5 FIBER 6.2

Member Reviews